We created Daily Buddhist with one mission in mind: to bring the wisdom of ancient Buddhist philosophy into modern life. We believe that a daily dose of insight and reflection can make a real difference in how we live. That belief inspired our Instagram account, which has grown to more than 345,000 followers, as well as our first book, The Daily Buddhist.

Our products and content provide a simple way to spend a few moments each day reflecting, reconnecting, and cultivating greater clarity, compassion, and calm. We hope these practices become a small but meaningful part of your daily life, just as this wisdom has become a meaningful part of ours.

Pema Sherpa & Brendan Barca

Co-Creators of Daily Buddhist